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The Dialectical Behavior Therapy Skills Card Deck
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life!First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health pro
The Untethered Soul
Drawing on the wisdom of the life-changing New York Times bestseller, The Untethered Soul, these extraordinary cards feature 52 profound and uplifting quotes that will inspire you to break through your limitations, cultivate lasting peace and tranquility, and discover who you really are.
The Stress Reduction Card Deck for Teens
52 mindful cards to bust stress and find your calm&;anytime, anywhereFeeling stressed? You aren&;t alone. Between school, friends, dating, family, and planning for the future, it&;s easy for teens to feel stressed out.
A Mindfulness-Based Stress Reduction Card Deck
52 simple, stress-busting MBSR meditations and practices you can use whenever&;and wherever&;you need to find calm and inner peace. As life becomes increasingly stressful, you need innovative tools to help you find balance.